vegetables name in English , Hindi , Oriya and importance of vegetable

 vegetables are very healthy. we should eat vegetables daily . 
There are many kind of vegetables . They give us different things. Each vegetable is important for our body. we shoul eat vegetable according to season . In near our place whatever cultivate that should be eaten . Actually there are 2 types of vegetable  .
 1 we can eat as raw 
  2.we can eat after cook

importance of vegetable for our body

Vegetable Reduce the risk of heart diseases .
IT keeps our skin glow , younger and healthier
It helps toLower the risk of type 2 diabatis
IT makes our digestive system strong
vegetable are full of essential vitamins , minerals  and antioxidants
It also helps to Regulate our blood pressure
Vegetable play an important role in our diet.
Vegetables are rich source of protein , calcium, phosphorus,
iodine , vitamins A ,vitamin B ,Vitamin C , Vitamin k and many more
Increase our immunity and keep our mind healthy
 there is also a chance to reduction the kidney stone 
It also ideal to heal the wound or cuts 
It helps to formation of red blood cell in our body
IT keeps our skin glow , younger and healthier
It helps toLower the risk of type 2 diabatis
IT makes our digestive system strong
vegetable are full of essential vitamins , minerals  and antioxidants
It also helps to Regulate our blood pressure
Vegetable play an important role in our diet.
Vegetables are rich source of protein , calcium, phosphorus,
iodine , vitamins A ,vitamin B ,Vitamin C , Vitamin k and many more
Increase our immunity and keep our mind healthy
 there is also a chance to reduction the kidney stone 
It also ideal to heal the wound or cuts 
It helps to formation of red blood cell in our body

There are so many languages in our earth . in different place the vegetables name is also changed . So toay i am going to share vegetable


  1. Amaranth - राजगीरा / रामदाना - ଖଡା  ଶାଗ

  2. Arrowroot - शिशुमूल - ପାଳୁଅ 



  3. Artichoke -हाथी  चक्र - ହାତୀ ଚକ 



  4. Arugula/Rocket leaf-गार्गीर / अर्गुला - ଅରୁଗୁଳା 



  5. Ash gourd / winter melon - पेठा / कुस्माण्ड  - ପାଣି କଖାରୁ 



  6. Asparagus - शताबरी /शतमुल - ଶତାବରୀ 



  7. August phool - अगस्त  का फूल - ଅଗଷ୍ଟ ଫୁଲ 



  8. Bamboo Shoots - बांस की टहनी -କରଡ଼ି 



  9. Basil - बन तुलसी - ବଣ  ତୁଳସୀ / ଧଳା ତୁଳସୀ 


  10. Bengal gram -चना डाल - ଚଣା ଡାଲି 



  11. Bitter Gourd - करेला - କଲରା 



  12. Black eye / cow pea /green long bean - लोबिआ की फली - ଝୁଡୁଙ୍ଗ 

  13. Black gram / vigna mungo -उड़द  डाल - ବିରି  

  14. Bottle gourd - लौकी -  ଲାଉ 



  15. Brinjal/ eggplant -बैगन  - ବାଇଗଣ 



  16. Broccolli - हरा फल गोभी  - ସବୁଜ ଫୁଲ କୋବି 



  17. Brussels sprout  - बंद गोभी  -  ଛୋଟ  ପତ୍ର କୋବି 

  18. Cabbage - पत्ता गोभी - ପତ୍ର କୋବି 

  19. Capsicum/ bell pepper - शिमला मिर्च - ସିମଲା ମରିଚ 

  20. Carrot - गाजर  - ଗାଜର 

  21. Cauliflower - फूल गोभी - ଫୁଲ କୋବି 


  22. Celery -हरा प्याज - ସବୁଜ ପିଆଜ 

  23. Chayote /chow chow - इस्कूस - ଚାୟୋଟେ 

  24. Chickpea / Garbanzo bean -  काबुली चना - କାବୁଲି ବୁଟ 

  25. Cluster Bean- गवार - ଗୁହାଁର 

  26. colocasia root / taro root - अरवी / अरुई - ସାରୁ 

  27. Colocasia leaf  - अरबी का पत्ता - ସାରୁ ପତ୍ର 

  28. Coriander leaf  - हरा धनिआ  - ଧନିଆ ପତ୍ର 

  29. Corn - मक्का - ମକା 

  30. Cucumber -खीरा - କାକୁଡି 

  31. Cucumis utilissimus - ककड़ी - କକଡି 

     
  32. Curry leaf - करि पत्ते   -ଭୃସଙ୍ଗ  ପତ୍ର 

  33. Dill - सौंफ का शाग - ପାନମଧୁରୀ ଶାଗ 

  34. Drumstick- सहजन  / मोरिंगा - ସଜନା ଛୁଇଁ 

  35. Dry chilli - सुखी  मिर्च - ଶୁଖିଲା ମରିଚ 

  36. Elephant Root / Yam - जिमिकंद - ଦେଶୀ ଆଳୁ 

  37. Fava bean / Broad bean - बाकले की फली -ଶିମ୍ବ 

  38. Fenugreek Leaf - मेथी पत्ता - ମେଥି  ପତ୍ର 

  39. Ficus- गूलर  - ଗୁଲର 

  40. Garlic - लहसुन - ରସୁଣ 
     

  41. Ginger - अदरक  - ଅଦା 

  42. Green chilli - हरी मिर्च -କଞ୍ଚା ମରିଚ 

  43. Green mustard leaf - सरसो के शाग  - ସୋରିଷ ଶାଗ  

  44. Glue berry - गुंन्दा / लसोड़ा - ଗୂନ୍ଦା 

  45. Horse radish - एक प्रकार का कंदमूल -   ଏକ ପ୍ରକାର  କନ୍ଦମୂଳ 

  46. Indian gooseberry - आमला - ଅଁଳା 

  47. Ivy gourd / tindli - कुंदरू - କୁନ୍ଦରୀ / ତୋରଡା 

  48. Jute flower / sunn - सनई  के फूल - ଲଳିତା

  49. Kidney bean - राजमा - ରାଜମା 


  50. Kohlrabi - गांठ गोबी - ଫଳ କୋବି 

  51. Lady finger / okra- ओक्रा / भिंडी  - ଭେଣ୍ଡି 



  52. Lemon - निम्बू - ଲେମ୍ବୁ 



  53. Lettuce - सलाद - ପୋଇ ଶାଗ 

  54. Lotus Stem - कमल की ककड़ी - ପଦ୍ମ ନାଡ 

  55. Mahua - महुआ - ମହୁଆ  

  56. Mouse melon / melothia scabra / cucamelon - चिब्बड़ -ଚି଼ବଡ଼ 

  57. Mushroom - कुकुरमुत्ता - ଛତୁ 

  58. Mint leaf - पुदीना - ପୁଦିନା ପତ୍ର 

  59. Onion - प्याज - ପିଆଜ 

  60. Oregano - अजवाइन की पत्ती - ଜୁଆଣି ଫୁଲ 

  61. Parsley - अजमोद - ଅଜମୋଦ 

  62. Peas - मटर -ମଟର 

  63. Pointed gourd - परवल - ପୋଟଳ 

  64. Potato - आलू - ଆଳୁ 

  65. Pumpkin - कद्दू - କଖାରୁ 

  66. Radish- मूली - ମୂଳା 



  67. Radish pods - सेंगरी की फली / - ମୋଙ୍ଗରେ 

  68. Ram karela - पहाड़ी करेला - ମିଠା  କଲରା 

  69. Raw Banana -कच्चा केला - କଞ୍ଚା କଦଳୀ 



  70. Raw Banana Flower -केले का फूल - କଞ୍ଚା କଦଳୀ  ଫୁଲ 

  71. Raw jackfruit -कच्चा कटहल - କଞ୍ଚା ପଣସ 

  72. Raw mango - कच्चा आम  / केरी - କଞ୍ଚା ଆମ୍ବ 

  73. Raw Papaya - कच्चा पपीता - କଞ୍ଚା ଅମୃତଭଣ୍ଡା 

  74. Red cabbage - लाल पत्ता गोबी- ନାଲି ପତ୍ର କୋବି 

  75. Ridge Gourd /sponge gouard- तोरई - ଜହ୍ନି 

  76. Root vegetable - कंद मूल - କନ୍ଦମୂଳ 

  77. Runnerbean- सेम की फली - ବିନିଶ  

  78. Saffron -  केसर - କେସର 

  79. Snake Gourd - चिचिण्डा - ଛଚିନ୍ଦ୍ରା 


  80. Soybean - सोयाबीन - ସୋୟାବିନ 

  81. Spinach - पालक  - ପାଳଙ୍ଗ 

  82. Spinegourd - कंटोला  - କାଙ୍କଡ଼ 

  83. spring onion -  प्याज़ पत्ता - ପିଆଜ ଶାଗ / ପିଆଜ ଷଣ୍ଢା 

  84. Sweet potato-  शकरकंद - ଶାକରକନ୍ଦା 

  85. Tomato - टमाटर - ଟମାଟୋ 

  86. Tinda / Indian round gourd / Apple gourd / Indian baby pumpkin - टिंडा - ଟିଣ୍ଡା 

  87. Turnip - सालगम - ସାଲଗମ 

  88. Wasabi - वसाबी - ବସାବି 

  89. Water Chestnut -  पाणी सिंघाड़ा - ପାଣି ଫଳ 

  90. White eggplant - सफ़ेद बैंगन - ଧଳା ବାଇଗଣ 

  91. White Goose Foot /Wild spinach - बथुआ - ଖୋସଡା ଶାଗ 


You can download vegetable chart in english

हिंदी 



 ଓଡ଼ିଆ 

Eat vegetable every day and stay healthy.

Thank you 🙏


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